Our sacred relationship with the elements

When we were in our mothers womb the first being that we met was Water..

when we were born.. the first being that we met was Air

when we took our first steps we met Earth

and when we felt the heat of the Sun against our body we met Fire

When we are in water , the shower, the ocean.. it is so very comforting because once again we feel the pleasure of the beautiful womb again. Like natures hands comforting us.

These beautiful elements make up our body and allow us to partake in this rich human experience.

When we begin to give gratitude for the elements..
when we breath,
drink water,
bathe in light,
and eat rich foods.. while having conscious appreciation for each of these experiences for at least a few minutes each day .. we will begin to feel the interconnectedness once again with life. The connection will grow stronger and stronger with time.. and in turn we will live more harmoniously and in-sync with the river of life.

Our life can in this way be much easier and more beautiful than we can ever imagine! :)

-*special thanks to Sandra Ingerman for her inspirational teachings* from DVD listen with your heart~